Our Ayurveda School is a unique healthcare facility, combining the strengths and knowledge of both traditional western and alternative medicine in a holistic manner. You will find here reliable information's about unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies and western traditional medicine as well.
Friday, December 10, 2010
Exercise and healthy diet slow memory loss
An active lifestyle and a healthy, fish-rich diet are not only good for your heart, they may also help tackle the memory loss associated with old age, two leading neuroscientists said on Wednesday.
As people live longer, finding ways of halting the decline in mental agility is becoming increasingly important, said Professor Ian Robertson, director of the Institute of Neuroscience at Trinity College Dublin.
"The biggest threat to being able to function well and properly is our brains," he told journalists at the British Association for the Advancement of Science meeting in Dublin.
"There is very strong evidence, particularly in the over-50s, that the degree to which you maintain your mental faculties depends on a handful of quite simple environmental factors," he said, having identified seven key areas. Read more...
Detox diet, liver detox, detox cleansing
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