Sex has always been an issue of dichotomy

Sex has always been an issue of dichotomy. An integral part of our lives and essential for the continuation of the species, it is far more than just a technical necessity. Read more

Premature ejaculation or early ejaculation??

Prmature ejaculation or early ejaculation seems to became very common in majority of the people. Read more

Kama Rani

Studies suggest that almost half of women in the United States suffer from one or more of four types of sexual dysfunction: low libido (hypoactive sexual desire), sexual arousal disorder, orgasmic disorder, and sexual pain disorder. Low libido is the most prevalent. According to the Female Sexual Medicine Center at UCLA Medical Center, low sex drive may stem from emotional issues, relationship problems, inability to orgasm, decreased vaginal and clitoral sensitivity, lack of lubrication, hormonal imbalance, stress, lack of sleep, and many other reasons. Read more

The importance of sex in our lives has remained quite unchanged.

The importance of sex in our lives has remained quite unchanged. The crucial points to be kept in mind in relation to the same being:
· Sex is an integral part of our daily habits (Dinacharya).
· Night and after two hours of dinner is the ideal time for intimacy, as it is kapha time.
· An absolutely satisfying sexual union, when developed over time, bestows you and your partner with health and vitality.
· For best results, each of the partners should be physically, emotionally and spiritually involved with the other.
· Touch, smell, food, music and ambience play a vital role in developing, increasing and prolonging intimacy.
· Perverted or unsatisfying sex has adverse effects on your mental and physical health, as it aggravates your vital energies (doshas) and reduces immunity. An aggravated vata will make you more emotionally vulnerable and fear-prone, increased pitta will move you to anger and even frustration and enhanced kapha will make you more possessive.
· The frequency of sex depends on your constitution and seasons - kapha types indulge in sex more frequently than your vata & pitta types thanks to the extra stamina they possess.
· vata types might find satisfaction in changing partners. While thedifficult-to-quench-their-desires pitta types are usually in quest formore intensity.