Thursday, March 22, 2012

Learn How to Detox with a Coconut Oil Cleanse

by: Elizabeth Walling

With fad detox methods around every corner, it's hard to know which one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox is an excellent way to cleanse without using complicated formulas or living off nothing but water for days on end. Coconut oil is a powerful cleansing food that also provides plenty of natural energy during a detox.

Coconut oil is largely comprised of medium-chain fatty acids, which are sent directly to the liver for energy rather than storage. This type of fat is ideal for a cleanse, since it can provide the energy needed at a time when less food is being consumed.

These same medium-chain fatty acids play a crucial role in cleansing the body from toxins. Coconut oil is heralded as a natural health food, and a coconut oil detox simply speeds up healing results by thoroughly flushing the entire body of toxins in a short time. Here are just four types of conditions coconut oil can combat during a detox: Read more...

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