Friday, April 15, 2011

Calorie Restriction without Hunger

By Steven V. Joyal, MD, and Dale Kiefer

People today are missing out on a tremendous opportunity to achieve a radically extended healthy life span, along with significant reductions in body fat.

In a study just published in the Journal of the American Medical Association, the effects of caloric restriction were measured in a group of overweight adults over a six-month period.1 The findings were nothing short of astounding!

In response to reduced food intake, fasting insulin levels plummeted. As Life Extension members learned long ago, excess insulin functions as a death hormone that devastates virtually every cell and organ system in the body. Read more...

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