Sunday, August 31, 2008

Ayurveda and Digestion

Good health depends upon the adequate digestion and assimilation of food. Improper food habits lead to a host of digestive disorders such as flatulence, hyperacidity, constipation, nausea, and lack of appetite.

According to Ayurveda, the key to proper digestion is eating according to your constitution or Prakrti. This DVD guides you in selecting the right kind of foods for effective digestion, and describes quick home remedies for common digestive ailments. For more information visit http://www.jiva.com/


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