By Jennifer Garam
Yoga means “union” in Sanskrit, and students are encouraged to take the peace they achieve in yoga class home with them. If you’re all Zen and become full of compassion when the world has been reduced to your little mat, hold on to that. Try not to, say, steal a subway seat from an elderly woman on the way home afterward when the world is the world again.
Problem is, it’s easier to experience equanimity on your back in the final resting pose, known as corpse pose, than down on your hands and knees in your bathroom, trying to look behind your toilet to see why water is leaking onto the floor.
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