Tuesday, November 13, 2007

Health Tip: Suggestions for Healthy Skin

(HealthDay News) - It's never too late to begin a regimen to preserve one of your body's most important organs -- your skin.

Here are some suggestions, courtesy of the Cleveland Clinic Health System:

  • Drink plenty of water every day.

  • Wash your skin daily, using a gentle cleanser and lukewarm water.

  • If you wear makeup, be sure to remove it carefully each day by thoroughly washing your face.

  • Always wear sunscreen when you go outside -- even when it's cloudy and during winter months.

  • If you have problems with your skin, see a dermatologist.

  • Take care of special needs, such as acne, dry skin or aging skin.

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